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COOKBOOK DIGEST

Monday, December 3, 2007

Low Calorie 'EggNog'

It's not really eggnog, but it tastes like it, and it's a very low-cal version. Only 98 calories per serving, and that's a whole lot better than the whopping 400 that the regular kind has.

Enjoy.

Low Calorie Eggnog


5 cups light vanilla soy milk
1 sm package (4 serving) package instant sugarfree fat free vanilla pudding mix
6 no calorie sweetener packets
1 tsp imitation rum extract
1/2 tsp nutmeg

Combine all ingredients in a blender. Blend on high until mixed thoroughly. Refrigerate for a few hours to allow nog to thicken. Makes 5 servings.
Per serving: 98 calories and 1 gram fat

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